🧘 FastingMonk — Fasting, Meditation & Tapas Tracker
FastingMonk is a minimalist discipline tracker built for people practicing fasting, meditation, and intentional living. Unlike typical habit trackers focused on streaks and productivity, FastingMonk is designed around the concept of Tapas — the inner heat generated through consistent effort.
It helps you log, track, and reflect on your daily practices in a calm, private space — whether you're doing intermittent fasting, extended fasts, meditation sessions, or personal challenges.
✨ Key Features
Track fasting protocols (water, dry, juice, fruit, custom)
Built-in meditation & Kriya timers
Create recurring fasting schedules (weekly, monthly, custom)
Daily discipline tracking with historical insights
Expandable logs to review past effort and consistency
No account required — fully private by design
No ads, distraction-free experience
🎯 Who It’s For
People practicing intermittent or extended fasting
Meditation practitioners (including Kriya, mindfulness, yoga)
Anyone focused on discipline, self-control, and long-term consistency
Users tired of noisy, gamified habit trackers
💡 Philosophy
FastingMonk is not about chasing streaks — it's about showing up, even when progress feels invisible.
It gives you a quiet record of your effort — proof that you stayed consistent.
📱 iOS App (FREE)
https://apps.apple.com/us/app/intermittent-fasting-monk/id6760658061
