Intent is a Mac focus app for people who keep disabling hard blockers like Freedom and Cold Turkey.
Instead of locking you out of distractions, it makes you confront them. You type what you're trying to do, an LLM picks an allow-list of apps and sites, and during the session a soft overlay shows up if you open something off-list. Two buttons: "part of the work" or "take me back." Pick one, keep going.No password gates. No scheduled blocks.
Free tier
- 2 sessions per day
- 7 days of history
- All core features
Pro ($39 one-time)
- Unlimited sessions and full history
- Saved modes (Work, Study, Deep Research) that learn your allow-list over time
- Custom allow-list editing
- Accountability partner emails
- Therapist/coach PDF export
- Custom export (CSV, JSON, PDF)
Privacy
Intent text, reflections, and deviation data stay on your device. The only outbound user content is the optional accountability email, sent only when you tick the box per session.
Mac-native SwiftUI.



