Belly Clock is the best fasting tool for helping you keep track of a diverse choice of fasting types, offers comprehensive guides, tips, and coaching, plus the bonus of a stress checker to monitor your stress levels as you progress through your fasting journey so you can tackle any stress on your mind and body head-on.
It consists of a fasting timer with an AI-generated personalized fasting schedule based on your preferences, a fasting journal to jot down any thoughts about your experience, a hydration reminder that will send alerts and track how much water you have daily to meet the intake goal, and a progress tracker to monitor your consistency.