# Lumo - Eye Break Reminders

> Rest your eyes. Remember to breathe. Track your streaks. All from your menu bar.

- **Website**: https://apps.apple.com/us/app/lumo-eye-strain-20-20-20/id6758925986?mt=12
- **Uneed Page**: https://www.uneed.best/tool/lumo-eye-break-reminders
- **Pricing**: Freemium
- **Category**: Personal Life
- **Tags**: Health, Productivity, Habits
- **Submitted by**: @clemstation
- **Launch Date**: 2026-02-23
- **Social Links**: [Twitter](https://x.com/clemstation) | [YouTube](https://www.youtube.com/@clemstation)

## About

Lumo is a Mac menu bar app that reminds you to rest your eyes.

But not only. It also reminds you to BREATHE — so you avoid email apnea (yes, you hold your breath while staring at screens).

And it does it smartly, with productivity in mind. No flashing popup every 10 min that you start ignoring. Just gentle, well-timed nudges.

What you get:

🧘 Eye break reminders based on the 20-20-20 rule

🌬️ Breathing reminders to fight email apnea

🪷 Track your daily breaks with lotus petals that bloom as you go

📊 Weekly and monthly analytics to stay motivated

⚡ Lives in your menu bar — always there, never in the way

Free to start, with a pro plan for customization.