# ADHD Help

> ADHD Help – Coping Tools & Noise Mixer. Micro-exercises & custom soundscapes

- **Website**: https://adhdhelp.app
- **Uneed Page**: https://www.uneed.best/tool/adhd-help
- **Pricing**: Freemium
- **Category**: Personal Life
- **Tags**: Health
- **Submitted by**: @digitalion
- **Launch Date**: 2025-10-20

## About

ADHD Help is a web app with quick, evidence-based exercises for anxiety, procrastination, overwhelm and more. Layer ambient sounds to sharpen focus, take a free ADHD self-test, and explore actionable blog posts. Core features are free; €5/mo unlocks extra techniques and sounds.